Love letters from Lana
Each week, host Alana Tukuniu (Lana) shares bite sized episodes on ways to reconnect to you.Lana shares practices ti support you reconnecting to yourself.It's a show that reminds you to reconnect to your inner power and take up the freaking space, quirks, messiness and all.You can stay connected through instagram @maulu_spa and through Lana's newsletter https://lanatukuniu.activehosted.com/f/1Fist Bumps
Love letters from Lana
Call your emotional energy back to you
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Alana Tukuniu
If you're feeling energised on an emotional level, life feels expansive
when you're feeling trapped, stressed or overwhelmed, life can feel constrictive
This episode is about finding your emotional energy leaks and calling your energy back to you
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